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What is CrossFit
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide including..
We instruct everyone from beginners to elite athletes and every workout is scalable to match the individuals ability. The result is elite fitness and quite simply, unmatched gains in strength, flexibility, and overall conditioning.
The best part about our program is the camaraderie shared in fitness. Our group classes harness the competition between athletes and form the foundation of “community based fitness.” We strive to keep you away from plateaus in fitness.
Constantly varied workouts to keep you on a steady progression to your fitness goals.
Be a part of our Community
This is more than a gym. This is a community that will welcome you and support you like family.
Change Your Life
Take a chance that will transform your life for the better.
"The big turning point was when I realized that despite my heavy travel schedule, the more I could commit to CrossFit, the more I would benefit from the experience. I've overcome injuries and am taking my fitness to levels I didn't think were possible. My family, friends, and most importantly me can't help but notice, and I have the folks at CrossFit San Mateo to thank for it."
Michael H, Athlete
First thing I noticed when I walked in was the gym fridge has good beer in it. This has little to do with the gym itself, but it's a great sign. The free intro session they offer shows a lot of class on their part. They are completely honest about their program/facility/philosophy right from the start, and there's no pressure to join.
Josh B, San Francisco
Team Elite lives up to its name and from what I have experienced since joining Team Elite; CrossFit Gyms are not all the same. At 51-years-old, the idea of walking into a cross fit gym, filled with athletes was a slightly intimidating thought, but the moment I stepped into Team Elite, I was put at ease.