Endurance & Multisport Team
Our training methodology is the answer to all your over-use injuries, burnout and muscle catabolism associated with high volume LSD training. Our athletes are stronger, faster, more durable while spending less time training.
We create 6 week, 12 week and customized training plans for all individuals in our program. Whether you’re a seasoned veteran or training for your first marathon, our program is designed to make you faster, stronger and more resilient to injury.
Head Coach – Brendon Mahoney brendon@crossfitsanmateo.com
- 7x ACC Champion
- 3x All American 800m/1500m/1600m at Georgia Tech
- 2004 Olympic Trials Competitor
Assistant Coach – Marc Sylvester sylvester.marc@gmail.com
- SEC Champion
- 3x All America 800m at University of Tennessee
- 2004 Olympic Trials Competitor
Please visit http://sanmateoendurance.wordpress.com/ for more info on joining our Team!









