Corporate Programs
Interested in building team camaraderie while getting your employees fit? Healthcare is becoming a rising concern for businesses big and small. Our program creates fitness in each of the ten domains; cardiovascular/respiratory endurance, stamina, strength, flexibility, power, speed, agility, balance, coordination, and accuracy while addressing overall health with proper nutrition.
Here’s what our Corporate Program includes:
- 10 week CrossFit program; 3x per week
- Scaled workouts according to individual fitness level
- Group workouts designed to build team unity and healthy competition
- Proper nutrition for health and performance
- Team goal setting
- Scheduled team event at the end of 10 weeks
Rates vary according to group size and classes are limited to 12 athletes. Please email info@crossfitsanmateo.com for more information.









