CF

1. 

   jengler
   Member

   My brothers and I are running Tough Mudder SoCal May 28th. My current goal is just to finish without major injuries.

   Anyone have special training recommendations for the week before?

   Posted 1 year ago #
2. 

   TNguyen
   Member

   Just come in and do the regular crossfit WODs. You should be fine. CFSM Elite Ninjas will be doing running WODs on the weekends to prepare for the up hill/mountain run. You are more than welcome to join us.

   Posted 1 year ago #
3. 

   jengler
   Member

   Goal Completed. Tough Mudder was a blast! Thanks for all the help preparing. I should be back in the gym in a week or so.

   Posted 11 months ago #

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