From the blog, Never Let It Rest. Sometimes I stop and think about people who have really struggled in their profession, sport or just in life in general. My mind wanders to those individuals who have withstood tremendous hardships only to overcome their condition in ways never thought imaginable. One of those individuals that always [...]

The title phrase reminds me of my daughters favorite TV show, “Wonder Pets.” No, this post isn’t about little duckies or gerbils or fuzzy furry little creatures that make you feel good. Actually, this post may not make you feel good at all. It’s about attitude, work ethic, integrity and sportsmanship. It’s about everything that [...]

From Never Let It Rest by Brendon Mahoney I’ve recently had the pleasure of working with Miche Hoffer, a former Swedish champion in the decathalon, who was able to point out my lack of hip extension in my latest rabbitting job at Stanford. Hip extension is the center of all athletic movements and it would [...]

News and Events March Paleo Challenge Winner My first thought when I saw our final pictures was, “WOW!” The results across the board were absolutely amazing. For those that stuck with the challenge, they were all well rewarded at the end of 5 weeks. Alas, in the end, there can only be one Highlander. Our [...]